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The Essencz of Healthy Living

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Ayurveda

Turmeric Latte – Health Benefits

July 11, 2022May 20, 2022 by aastha

Turmeric (Haldi) is the vibrant yellow-orange kitchen herb affectionately known as the magic sword against inflammation, infections and immunity booster. It was birthed in India and centuries ago crowned as …

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Categories Ayurveda, Diet & Nutrition, Health&Fitness Tags ayurvedic remedy, health benefits, nutrition, turmeric benefits

Ayurvedic Treatment for Jaundice

July 11, 2022May 11, 2022 by bhawna

I am prone to Jaundice, since childhood. My liver tends to get upset even with a slightest of changes in standards of food. And the formula which I use for …

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Categories Ayurveda Tags ayurveda, ayurvedic treatment, jaundice 4 Comments

Ayurvedic Treatment for Epilepsy

July 11, 2022May 11, 2022 by bhawna

For generations people have successfully used Ayurvedic treatment for epilepsy. Sage Agnivesha has clearly mentioned about Apasmara or epilepsi, its causes, signs, treatment etc in detail. I have seen the …

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Categories Ayurveda Tags ayurvedic treatment, Epilepsy

Ayurvedic Treatment of Anxiety

July 11, 2022May 11, 2022 by bhawna

Many philosophers have tried to explain anxiety. It’s a vector created by confusion in between the forces of mind, intellect and situation at hand. Some people are more susceptible to …

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Categories Ayurveda Tags anxiety, ayurveda andanxiety, ayurvedic treatment

Ayurvedic Treatment for Kidney Stones

July 11, 2022May 11, 2022 by bhawna

Kidney stones are of various types and unless they are big enough for surgery, doctors advise to go for a flushing out technique. For me and my family I will …

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Categories Ayurveda Tags ayurveda practice, ayurvedic remedy, kidney stone

Foods Rich In Phytoestrogens – Health Benefits

July 11, 2022May 3, 2022 by aastha

Phyto- is from the Greek phyton meaning plant. A phytoestrogen is a naturally-occurring plant nutrient that exerts an estrogen-like action on the body. Scientists have discovered hundreds of phytoestrogens including …

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Categories Ayurveda, Diet & Nutrition, Health&Fitness Tags Breast Cancer, Menopause, Osteoporosis, Phytoestrogens

Losing Weight During Menopause

July 11, 2022May 2, 2022 by aastha

Menopause occurs due to a complex series of hormonal changes in the body. It is defined as the absence of menstrual periods for over 12 months. The process of menopause does not occur …

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Categories Ayurveda, Diet & Nutrition, Health&Fitness Tags Menopause, weight loss, Weight Loss in Menopause

Spirulina for Kids: Health Benefits and More

July 11, 2022May 2, 2022 by aastha

Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells from damage. It contains nutrients, including B complex …

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Categories Ayurveda, Diet & Nutrition Tags home remedies, spirulina

Herbal Detox: How to Detox Your Body Naturally

July 11, 2022April 29, 2022 by aastha

Detoxification: Detoxification is the physiological or medicinal removal of toxic substances from a living organism, including the human body.This is done by removing impurities from the blood in the liver where …

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Categories Ayurveda, Diet & Nutrition Tags detox, natural detox, natural remedies

Home Remedies For Snoring In Adults

July 11, 2022April 28, 2022 by kyriaki

Sleeping is one of the most effective ways to boost our energy. The quality of sleep is essential for a healthy body function. There are cases, though, in which sleep …

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Categories Ayurveda, Home Remedies Tags home remedies, natural, snoring in adults
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