The Essencz of Healthy Living
Phyto- is from the Greek phyton meaning plant. A phytoestrogen is a naturally-occurring plant nutrient that exerts an estrogen-like action on the body. Scientists have discovered hundreds of phytoestrogens including …
Do you want a smile that just looks good and stands out among the others? Do you want to have that charm when you pass a smile? Have that attractive …
Menopause occurs due to a complex series of hormonal changes in the body. It is defined as the absence of menstrual periods for over 12 months. The process of menopause does not occur …
Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells from damage. It contains nutrients, including B complex …
Detoxification: Detoxification is the physiological or medicinal removal of toxic substances from a living organism, including the human body.This is done by removing impurities from the blood in the liver where …
Sleeping is one of the most effective ways to boost our energy. The quality of sleep is essential for a healthy body function. There are cases, though, in which sleep …
The latest years’ prognosis is not so good. Nowadays both adults and children suffer from mild to severe cases of obesity. In a way, this harmful body status has turned …
It is never pleasant for parents to notice that their children experience uneasiness and frustration. A typical reason why kids might experience uneasiness and frustration is constipation. Nevertheless, what parents …
Chlorella Benefits for Skin- Chlorella is a genus of single-cell green algae belonging to the phylum that grows in fresh water. The whole plant is used to make nutritional supplements and …
Spirulina For Weight Loss- Are you fed up of your weight? Have you tried FAD diets? Are you tired of eating food supplements which have lead your body into bad health? Have …