The Essencz of Healthy Living
Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells from damage. It contains nutrients, including B complex …
Sleeping is one of the most effective ways to boost our energy. The quality of sleep is essential for a healthy body function. There are cases, though, in which sleep …
The latest years’ prognosis is not so good. Nowadays both adults and children suffer from mild to severe cases of obesity. In a way, this harmful body status has turned …
It is never pleasant for parents to notice that their children experience uneasiness and frustration. A typical reason why kids might experience uneasiness and frustration is constipation. Nevertheless, what parents …
Insomnia, sleeping disorder, lack of sleep. No matter how you call it the result remains the same. There are nights through which you do not get enough sleep or you …
If you are reading this article, probably you are reading it from your desktop, safe from the bite of a spider. The clean and bright walls of a city home …
Experiencing nausea is inevitable. Everyone has been through it at least once in their lifetime. Nausea symptoms can emerge at any time and their causes have no fixated source. This …